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Forgiveness is not an option
The Buddha was very clear about this. So was Christ. He commanded his disciples to forgive - it was no request.
There could be a hundred reasons why we cannot forgive someone, and there may not even be one reason as to why we should. Even so, we must forgive. It is good for us, and the person who is forgiven may also change as a result.
But forgiveness is not magic - it does not change black into white, wrong into right. If someone is bullying you now, you can - and you must - defend yourself. With violence, if necessary. This has no bearing on your ability to forgive since the two are not connected in any way - self-defense is a practical action taken to protect the flesh, whereas forgiveness is the medicine for our souls.
So keep forgiving, regardless of how your body may react to circumstances.
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Comments
MN 21
So forgiveness is something that you sometimes have to do in the privacy of your own heart and mind. The people may be confrontational and/or dangerous, and in some instances they may not even be alive anymore to extend that forgiveness to. Sometimes you just have to send out that loving kindness into the universe, and hope that on some ethereal level it was received.
It's often easy to get the wrong impression from the suttas, in which time is condensed. You don't get a sense of the amount of time and practice that goes into creating a mind that is capable of offering kindness even to those who would tear you limb from limb. The Buddha addressed that teaching to monks who had devoted their lives to the dhamma -- not to modern lay people whose practice is often cursory or sporadic.
For me, forgiveness simply means I wish you no ill will for what you have done for me.
However this is not Taoism, this is more skilful. You have no defense against yourself. It defeats you, wether you forgive it or not. How are you going to change your tune?
Forgiveness is an act of compassion - You must have the compassion to forgive yourself and to forgive others. When you develop the compassion to forgive yourself, you can build a more creative and positive self. When you develop the compassion to forgive others, you are also creating a more positive society.
A number of years ago, a friend was killed by a police officer. We held a candlelight vigil in front of the police station. We made a point of informing the senior officer who had come outside to observe the vigil that vigil was for both our friend and for the officer involved. Forgiveness is not an act of condoning a given action or actions. It is more in line with the idea that you may hate the act but do not hate the person who committed the act.
When someone does something to you, you may feel anger. If you let the anger control you, you suffer. If you rise above that anger and draw out the compassion to change that anger into concern for the other person such that you are able to forgive him or her, your suffering disappears.
But remember to not beat yourself up if you don't always succeed. Just get back up and start over again and again and again...
In metta,
Raven
How wonderful.
You are forgiveable. The universe wanted you and your daughter to be. You have and are the proof.
Let's party. :clap: