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10% Happier
lamaramadingdong
Veteran
Saw this story this morning. Not sure if it's because I'm more attuned to stories about it, but meditation seems to becoming more mainstream. Good for all of us.
http://abcnews.go.com/Health/dan-harris-air-panic-attack-improved-life/story?id=22469789
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Sadly only got the ad and audio but the gist was there. It is becoming mainstream . . .
Soon to be part of the curriculum?
http://www.huffingtonpost.co.uk/2014/03/12/mindfulness-schools-david-laws_n_4948965.html
Today somone was smiling, a 10% smile! Any more in London and you get arrested. Anyway it widened my inane grin and of course the next person smiled back.
I think we may have a plan . . . meditation always puts a grin on my face. Soon we will take over the world . . .
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