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An interesting youtube clip..
Explaining "The Unfettered Mind" through Martial arts... Good practical tips for self defence...
I'm not into martial arts ....but I am into mental arts ... I found the book by Takuan Soho very helpful
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In my dabbling with the martial arts I too noticed many parallels between physical combat and personal interactions. Of course the difference being for most of our personal interactions we ideally are in cooperative, helping mode rather than defensive, combative mode.
It is a wonderful clip, with an excellent understanding of combat Tai Chi. Sticking hands practice by its nature develops flowing cooperative sensitivity and empathy. Many thanks for sharing @Shoshin ...
The dark side of combative interaction uses things like NLP to control thought itself ...
https://ultraculture.org/blog/2014/01/16/nlp-10-ways-protect-mind-control/
It is why the nature, intent and motivation of a martial artist, teacher or guru is fundamental to their and our well being ...