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you exchange yourself for other. you give them calm because that's what you want and you take their anger because it is what you do not want. how long was the talk? best thing is to ask a teacher who… (View Post)
I would say that the precepts CAN come out of the meditation rather than preceding. This assumes that the process of 'unlearning' of meditation reveals a mind that already has noble qualities and tho… (View Post)
I have taken antacid tablets for years. I use TUMS. I was just wondering to try an OTC (over the counter ie no prescription) preventer such as Zantac (ranitidine). Anyone do these? (View Post)