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I've heard anti-anxiety are difficult to taper off because anxiety is a by nature a uncomfortable experience. Seems reasonable to try to reduce as much as possible and see what happens. I take Prozac… (View Post)
The aggregates aren't set to be gotten rid of. They are just passing feelings etc, but we don't have to get rid of them. The immeasurable (metta, koruna, mudita) include equanimity which helps to avo… (View Post)
Seems a great question. Our response to the pain of Dukkha is to somehow struggle to end that feeling. And thus arises the thirst "Tanha" for sense pleasures and I suppose aversion to whate… (View Post)
I think it's good to be empathetic to help avoid doing that stuff to others but it does hurt when someone else is harsh, false, etc to be that empathic person hearing them. (View Post)