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With the title I wasn't sure what this would be :) With the legs I might play it cautious and do some walking meditation shortly after my legs had felt numb. I have experience with that in the past a… (View Post)
As you have said it is controversial. And some problems come from finding words to express what you or I have found as a meditator. My tradition is in the camp that says that it is NOT a task of stop… (View Post)
I think sometimes an arising is just like a kid having a tantrum and you just let it go. I think Thich Nhat Hanh talks about "stop, calm, rest, heal" and I think Ayya Khem talks about not n… (View Post)