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Really, I have no desire to start a discussion. I watched a video on the Web yesterday, and through it, experienced a state that would, I am sure, been impossible to know otherwise. If I succeed in u… (View Post)
Jeffrey (Sept 11) asked: What do you think is the obstacle to not having the feeling of peace you described? Jeffrey, I have given your question some thought, and I think that a short answer would be… (View Post)
Federica, I note what you say (I would be more inclined to say Mindful [physical] Posture' rather than 'Good'. Because there are types of Meditation that do not require the person to sit, or even be … (View Post)
Because of its general content, I feel almost afraid to post this missive, and fear that I may regret it. Yet, being in a rather desperate state, I feel a need to have some feedback. To ask the quest… (View Post)
Every time you discover that your attention has been wandering, that you have indulged in wool-gathering, that moment is a moment of awareness. (View Post)