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(Quote) I see in me clinging even in wholesome activities, letting go, equanimity, pleasant, subtle forms of clinging. It would seem discouraging, but only on the surface. To see how deep a bone fide… (View Post)
(Quote) @Carlita can answer for herself, but I'm going to butt in anyway. :p Breathing meditation is mindfulness of breathing, i.e., keeping the breath in mind. In addition to cause and effect, I'd s… (View Post)
(Quote) My first thought is "doesn't this belong in the philosophy section?" :p Kidding aside, anicca, dukkha, anatta. When one establishes the perception of impermanence, the perception of… (View Post)
DN 27 is a lot to digest. I’ll summarize my understanding of one aspect of it like so. While sitting in meditation this morning, my body, speech and mind was restrained. It was pure, peaceful. That i… (View Post)