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What exactly is the difference between intentionally trying to cultivate positive mind states/feelings/emotions using metta practice and craving for something other than what is present? How do I kno… (View Post)
After watching the insightful video someone posted of Ajahn Chah and the thai forest monks I have to say their lifestyle looks imbalanced and unhealthy. If all they eat all day is the scraps they rec… (View Post)
(Quote) Hi Silver, I suspect buried stuff. My childhood and teenage years were very traumatic and left me with major trust and confidence issues. I developed avoidant behaviour to protect myself from… (View Post)
I have read a fair bit and listened to talks about how we all repress certain emotions dues to our family and or cultural conditioning. For example we feel may feel lonely and instead of facing the e… (View Post)