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Zania Explorer

About

Username
Zania
Joined
Visits
15
Last Active
Roles
Member
Points
127
  • Cultivating metta or craving

    What exactly is the difference between intentionally trying to cultivate positive mind states/feelings/emotions using metta practice and craving for something other than what is present? How do I kno… (View Post)
    personSuiseki7
  • Unhealthy monks

    After watching the insightful video someone posted of Ajahn Chah and the thai forest monks I have to say their lifestyle looks imbalanced and unhealthy. If all they eat all day is the scraps they rec… (View Post)
    silverCinorjer
  • Re: The shadow self

    (Quote) Hi Silver, I suspect buried stuff. My childhood and teenage years were very traumatic and left me with major trust and confidence issues. I developed avoidant behaviour to protect myself from… (View Post)
    silver
  • Re: The shadow self

    (Quote) Maybe but generally my emotions arent subtle they are very intense. Maybe I need to start to meditate when I feel the emotion rather than waiting for an emotion when meditating. (View Post)
    lobster
  • The shadow self

    I have read a fair bit and listened to talks about how we all repress certain emotions dues to our family and or cultural conditioning. For example we feel may feel lonely and instead of facing the e… (View Post)
    lobsterperson