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(Image) Yesterday was difficult. First NoBell ding dong Truly Dukkhaing . And so … to curly wurly … The Blessed Smile Be Happy. Smiling Meditation. Buddha Mona Lisa style. https://www.pursuit-of-happ… (View Post)
(Image) Most of us are engaged in formal, informal, occasional or theoretical meditation. Mindfulness or aware being is the goal but how about the next step towards that? eg. * Change in posturing. R… (View Post)
(Quote) A plan! I knew there was one … Which attitude is best for ourselves, others and the universe? Who said - Make Peace, Be kind, Be gentle … Easy to say, a lifetime to practice … Where are the t… (View Post)
(Quote) Yes I expect to get angry and upset. Not sure it is a right? Wait … don't get angry and upset when things go wrong? When is the best time? Wrathful fuming meditation anyone? 🤪 (View Post)