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Every day on Mastodon, I like to offer three good things for example: * https://mastodon.clinicians-exchange.org/@goodnewsrobot * https://live.newscientist.com/ * the below video https://youtu.be/PYt… (View Post)
@Kotishka The initial part of my meditation is becoming aware of tension and relaxing, letting go. Exactly right, becoming aware, helps the softening. In a sense, the mind/emotions too can tighten ar… (View Post)
For me (in no particular order) * Exercise * Food * Gardening * Nature * Meditation I am very attentive to others important stuff because it defines us. In a sense we are what we do, what we prioriti… (View Post)
@Shoshin1 Well said. Hard to fathom that one that is two... * As Spring begins to flower, will be pruning and tidying and actually sitting in my garden, which I did over this warm weekend. https://ww… (View Post)