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(Image) Most of us are engaged in formal, informal, occasional or theoretical meditation. Mindfulness or aware being is the goal but how about the next step towards that? eg. * Change in posturing. R… (View Post)
(Quote) A plan! I knew there was one … Which attitude is best for ourselves, others and the universe? Who said - Make Peace, Be kind, Be gentle … Easy to say, a lifetime to practice … Where are the t… (View Post)
(Quote) Yes I expect to get angry and upset. Not sure it is a right? Wait … don't get angry and upset when things go wrong? When is the best time? Wrathful fuming meditation anyone? 🤪 (View Post)
(Image) During Lockdown walking was a high risk activity. Now I am doing more. Trying my best to avoid those coughing. Quite a few in London. I have had vaccine shots but not the flu jab. Interesting… (View Post)