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(Quote) Thanks Federica for your straight talking advice. I've struggled with not wanting to 'hurt people's feelings', and sometimes this has meant that I put other people's feelings before my own an… (View Post)
I follow Dr Greger, a physician who was inspired to become one through his Grandma's recovery from heart disease - she was given weeks to live, after three triple heart bypasses, and went on to live … (View Post)
Also, wanted to add that sometimes for women it feels like a double-bind. You get shamed for being 'sexy' and wearing makeup, but then you get judged and 'rated' based on how attractive you are. So, … (View Post)
(Quote) Have you thought about discussing this with your husband? So, you can both come to a place where you are comfortable :). Sorry that you are going through this - this sounds painful.... To me,… (View Post)
Also, in meditation - I think it's important to not become too attached to anything that arises, or to feed into too much aversion. Just let it be. (View Post)