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The Buddha straight up taught that loving kindness meditation helps with sleep, and gives pleasant dreams. Maybe talk to a teacher about it who teaches it and I fully recommend doing it. (View Post)
I have done them a small handful of times. Once walking around downtown doing them with a guy I knew who was sort of a bad friend and immature person. At first I was comfortable with the trip and was… (View Post)
A thoughts: As, I believe Ajahn Chah put it, religions are conventions. Buddhist monks may be concerned with being good teachers of Buddhism so that the Dhamma may be here for gerenations to come. I … (View Post)
My sister's friend gave me a book called "Dharma Punx." I was a teenager who only listened to punk rock, dressed like one and had a big red mohawk. I was also getting into smoking pot and s… (View Post)