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1. Everything including suffering is in the present moment. It is ALWAYS the present moment so nothing can exist outside of it.
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For those who haven't seen it and for those with the patience and courage to watch, "The Wounded Platoon" -- a PBS "Frontline" production -- is a compelling and careful depiction …
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In the 80's, a police officer was killed. 9 people claimed they saw Troy Davis commit the murder. Now, years later, 7 of the 9 have taken back what they said (some of them even claiming police coerci…
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Hi! I just wondering if anybody had the experience that longer meditationsessions gives better results? I mean calmer mind in everyday life.
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Just heard that Flyleaf song "Cassie" the other day and it got me thinking. For those of you that are not familiar with this song or the person, from the Cassie Bernall wikipedia page:
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1. The way of zen by Alan Watts. The book that set me on the path.
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So as I'm growing in my awareness, I've started to notice that a lot of my depression, anxiety and anger stems from my expectations on the future. I expect this person will call me back by 1 p.m. The…
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