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The last few days, through no fault of my cushion, I really did not feel like meditating. A slump, a feeling of 'why bother', a resistence mode that I could not find the cause for. This morning I was back on track.
I did meditate even when these emotive contra-feelings arose. They are very rare. Otherwise I would just be a fair weather cushion squasher ... a sort of path skipping tourist. Too harsh?
What to do when this fug tries to overwhelm? Basically I just get into the position groove. Spent most of the time chanting. What is your tactic?