Best Of

Looking outside to avoid what's inside, or looking inside to avoid what's outside, are both causes of our continued suffering. Additionally, inside and outside are really just the limitations of what we have decided is our boundary between self and other.

Mind and body (for me) work better as the states that result in suffering's cause when in disharmony and result in suffering's reduction when met with collegiality.

As a practice....
To the degree that we can meditatively allow, all phenomena their own unmolested interaction with all of our sense gates, turns out to be the same degree that life's unavoidable pains can be detached from sufferings causes.