Welcome home! Please contact
lincoln@icrontic.com if you have any difficulty logging in or using the site.
New registrations must be manually approved which may take several days.
Can't log in? Try clearing your browser's cookies.
Can you recommend a book.
Hello, I'm looking for a book about practicing Buddhism and not just the history or philosophy of the religion.
Any help would be great
0
Comments
http://www.amazon.com/The-Heart-Buddhas-Teaching-Transforming/dp/0767903692
I'm taking practices to mean meditation, behavior when you aren't meditating, wisdom (aka, stuff you know via books, in person teachers, etc), rules to follow (aka ethics), and livelihood. Depending on the school, meditation is expanded to include regular rituals, such as chanting, visualizations, offerings, prostrations and so on. Or maybe not-- there's 84,000 doors to the Dharma.
Practice
Mindfulness in Plain English - Gunaratana.- Free online book about meditation. This is from the Theravada Tradition, but meditation doesn't vary so much that you need a meditation manual from one or another school.
Thich Nhat Han - anything. This is modern, popularized Zen. He makes a good case for how to be mindful throughout the day when you aren't sitting.
Wisdom, the Practice of Reading Books
(N.b. if you don't like reading books, you don't have too-- Zen gets very anti-intellectual and anti-book and does so across dozens of huge volumes of scholarly writings)
Dharma Punx, Levine - "Punk Rock Zen"
The Spirit of the Buddha, Batchlor - One of the better overviews.
Star Spangled Buddha, Jeff Ourvan - Zen, SGI and Shambhala as it is in the US. Ultimately, it's a case for Nichiren/SGI, which is a specific sort of practice, namely mantra recitation in the context of a daily gongyo (also called puja)
I don't have any good books specifically about puja/gongyo/daily rituals yet. 1st off, it isn't a universal thing (many western varieties of Buddhism are pretty ritual free-- if it doesn't do anything for you, there is plenty of other practices to keep you busy), some traditions you are obliged to learn the ritual from a teacher in person, and so on. That said, in W Eurpoe, Ngondro style ritual is pretty popular. Ref: https://en.wikipedia.org/wiki/Ngöndro 2nd, puja/gongyo/daily practice rituals are pretty diverse and sometimes official guides exist depending on the organization.
http://newbuddhist.com/discussion/19741/recommend-me-a-book-please#latest
Put a folded blanket on top and sit on it.
Other than that a meditation diary will eventually contain all the help required