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Is alcohol really harmful ?

Buddha asked us to refrain from alcohol.
Do you drink ?

«13

Comments

  • VastmindVastmind Memphis, TN Veteran
    edited February 2014
    Do you drink?

    I'm not trying to be funny....but you seem to not participate/answer the
    threads you start. Any reason? Is that harmful in any way?
    Does Buddha ask us to share? ....
  • matthewmartinmatthewmartin Amateur Bodhisattva Suburbs of Mt Meru Veteran
    Sorry, didn't watch the vid.

    I read the fifth precept as saying you shouldn't do anything that fuzzes your thinking, so hyperventilating, eating a full jar of nutmeg, going without food until you're dizzy, -- they don't involve drugs, but IMHO, they're 5th precept violations.

    Factoid: "normal loaf of bread, bought from the bakery contains between 0.04% to 1.9% alcohol" ref: http://andrewbotros.blogspot.com/2010/09/alcohol-content-in-bread.html

    The alcohol is bad not because it is magic, it is bad because it fuzzes your mind and leads to addictive behaviors.

    At the moment, I don't drink, when I do, I drink local wine. I looked up how much wine you can drink per day without ill effects -- it works out to 1/2 cup, so I drink 1/4 cup (these are US measures, not an arbitrary glass). The mental effects also depend on how much you drank yesterday, so ramping up to a habit and tapering off is a good idea to minimize the effects of a consumption habit on your mental states.

    Lodro Rinzler has interesting pro-alchohol things to say: http://www.huffingtonpost.com/lodro-rinzler/buddhism-and-alcohol-what_b_695369.html I agree with him except for mindfully getting smashed-- the only thing that I ever got from the one time I over drank was I realized that it is really hard to think clearly when your smashed, a rather unenlightening realization.

    The rest of the dialog on alcohol in Buddhism essentially says it is magically bad and you will get supernatural punishments for breaking the rule. And some people who say it's bad because it fuzzes your mind, so drink nothing, ever.
    cvalue
  • jlljll Veteran
    I am more interested in other people's views than my own.
    If you have a specific question for me, I will be glad to reply.
  • jlljll Veteran
    please, just try watching the first 3 minutes.

    Sorry, didn't watch the vid.

    I read the fifth precept as saying you shouldn't do anything that fuzzes your thinking, so hyperventilating, eating a full jar of nutmeg, going without food until you're dizzy, -- they don't involve drugs, but IMHO, they're 5th precept violations.

    Factoid: "normal loaf of bread, bought from the bakery contains between 0.04% to 1.9% alcohol" ref: http://andrewbotros.blogspot.com/2010/09/alcohol-content-in-bread.html

    The alcohol is bad not because it is magic, it is bad because it fuzzes your mind and leads to addictive behaviors.

    At the moment, I don't drink, when I do, I drink local wine. I looked up how much wine you can drink per day without ill effects -- it works out to 1/2 cup, so I drink 1/4 cup (these are US measures, not an arbitrary glass). The mental effects also depend on how much you drank yesterday, so ramping up to a habit and tapering off is a good idea to minimize the effects of a consumption habit on your mental states.

    Lodro Rinzler has interesting pro-alchohol things to say: http://www.huffingtonpost.com/lodro-rinzler/buddhism-and-alcohol-what_b_695369.html I agree with him except for mindfully getting smashed-- the only thing that I ever got from the one time I over drank was I realized that it is really hard to think clearly when your smashed, a rather unenlightening realization.

    The rest of the dialog on alcohol in Buddhism essentially says it is magically bad and you will get supernatural punishments for breaking the rule. And some people who say it's bad because it fuzzes your mind, so drink nothing, ever.

  • VastmindVastmind Memphis, TN Veteran
    jll said:

    I am more interested in other people's views than my own.
    If you have a specific question for me, I will be glad to reply.

    Do you drink? Do you think it's harmful?

    howcvalueInvincible_summerTosh
  • Alcohol for me tops the list of things I'd rather not touch and that includes stuff like weed and stimulants. Seriously alcohol messes me up, makes my body feel horrid the next day and apart from the initial feel good state of being drunk it makes my mind scattered and prone to obsessing about every little thing.

    Try paying attention to how you normally think and the day after drinking and decide for yourself. It might be socially accepted but IMO it's one of the nastier poisons to have in your body.
    Invincible_summer
  • matthewmartinmatthewmartin Amateur Bodhisattva Suburbs of Mt Meru Veteran
    jll said:

    please, just try watching the first 3 minutes.

    Can you type up an abstract? The fortune cookie format? I'm on lunch break-- I don't do anything on my work computer to draw attention from the IT crowd.

  • I drink occasionally, I get drunk, but not blackout oh my god I woke up in a puddle of my own fluids kind of drunk. I'll get a bit warm and tipsy and immediately stop. Because any more would make me feel worse. Drinking can be incredibly harmful, both physically and mentally, to both the drinker and those around him. If you cannot handle your shit while you drink, you shouldn't go anywhere near the stuff.

    I mean good god how often do you hear about people getting drunk and then into car accidents? or going home and beating their wife and kids? or dying from liver failure? That's the kind of terror alcohol can bring about if you do not know how to moderate your drinking. But I believe that if you drink responsibly, know your limitations, and know how to not surpass those limitations even while drunk (which is entirely possible, I do it) then the harmful effects of alcohol can be cut down by quite a large margin.
  • vinlynvinlyn Colorado...for now Veteran
    When I was growing up, the legal age for drinking in NYS was 18. So, at age 19 when I would go out socializing I would have up to 3 mixed drinks -- usually rum and coke, or cognac and coke, or a Tom Collins. By the time I hit my mid-20s, it jst began occurring to me that I didn't really enjoying drinking that much. A plain coke was good enough. So I stopped. Forever.

    I had a lot of alcoholism in my family when growing up, which also set a very negative example.

    Personally, I just don't see the value in intoxicants, but it's each person's individual choice. We all have our bad habits, I saw that alcohol was not worth it to me.
    Vastmind
  • jaejae Veteran
    @jll I would also be interested why you are asking? My opinion is this ... every thing in moderation if you can't be 'moderate' then its harmful... a glass of red each day is said to be beneficial ... a bottle a day harmful.

    What are your thoughts? Are you struggling?
    DharmaMcBumSteve_B
  • anatamananataman Who needs a title? Where am I? Veteran
    yes it is bad for you in excess and yes I do so in moderation.

    The fact is we have evolved with it in our environment, bugs ferment sugar to alcohol. But in the past eating rotten fermented fruit was probably only accounting for a small quantity of ingested alcohol and our body coped with it easy enough.
    There is an enzyme in the liver called alcohol dehydrogenase that metabolises it, and providing it isn't overwhelmed, its fine. But the way we consume alcoholic beverages means this enzyme can't cope so - in excessive consumption it causes liver disease and other problems.
    VastmindEvenThirdzsc
  • It depends on the person. Some people it is very negative.

    I haven't been drunk except for one time when my grandma died. I have been tipsy maybe 10 times. Those are in the last year.

    Some people are prone to alcoholism because of their genes.
    anataman
  • DakiniDakini Veteran
    edited February 2014
    No, I don't. Never have, never will. I've never understood why people do.
    Invincible_summer
  • VastmindVastmind Memphis, TN Veteran
    edited February 2014
    I didn't start drinking big girl drinks until my 30's. It made
    me so ill before that. I still can't do any wines. They don't like
    my stomach...hahaha
    Only clears....not strong....fruity and fancy :) .....presentation
    is everything when you only drink one at $10 ...lolololol
    Social? Of course...You know me, right?
    Only out....every other month...
    God, mom! Anything else you want to know...??? hahaha
  • karastikarasti Breathing Minnesota Moderator
    I drink. Very, very rarely to the point I feel it at all. It's just a different beverage of a different taste that I give into my sensory perceptions on. I might have 1-2 drinks per month when hubby and I are on a date night, or whatever. Honestly, I appreciate all the precepts for what they are but the fact that it bothers my children to see anyone drink because it is what killed their father is more of a consideration to me. I don't drink in their presence ever, because it bothers them.
    anatamanhow
  • Invincible_summerInvincible_summer Heavy Metal Dhamma We(s)t coast, Canada Veteran
    I occasionally have a glass of wine or a beer or a bit of rum/scotch, but I don't like to even get tipsy. My tolerance is pretty low anyway, and any more than 2 beers will get my stomach churning.

    My fiancee's family is really into rum and scotch - they buy the really nice stuff and at family gatherings I'm usually offered a glass or two. I'd feel rude to not accept a glass, and they understand that I don't like to drink much anyway so it's not like I'm pressured to.

    anataman
  • HamsakaHamsaka goosewhisperer Polishing the 'just so' Veteran
    The 'harmful' part is what a person might do when uninhibited by alcohol that later causes regret. I suppose even being a little tipsy opens a person up to a lot more potential problems than would happen for a sober person.
    jaeanataman
  • karastikarasti Breathing Minnesota Moderator
    I think it generally becomes hard to remain disciplined and mindful when your mind is fuzzy and taken over. Often, for me, once I realize I am being unmindful it's kind of a "*shrug* I'm already this far..." so I make sure not to get to that point. Alcohol can be quite harmful. It can be a bit harmful. It can be no more harmful than caffeine or anything else we indulge in. Just depends on the person.
    anataman
  • jll said:

    I am more interested in other people's views than my own.
    If you have a specific question for me, I will be glad to reply.

    Nah, you go first.
    jae
  • In a word... yes.

    It affects every organ in the body, dulls the mind and impedes the central nervous system.
    poptartvinlyn
  • poptartpoptart Veteran
    edited February 2014
    Is alcohol really harmful?
    It's great for sterilising surgical instruments. Otherwise it's poison. If you're OK with consuming poison then have at it, but you should be aware of the fact.
    vinlynBhikkhuJayasara
  • karastikarasti Breathing Minnesota Moderator
    edited February 2014
    Yep, quite aware it's a toxin, but as with anything else, in moderation it actually has benefits for a lot of people. Though most of those benefits can be obtained in other ways, of course. Not many people drink alcohol for the health benefits, lol. Anything in excessive amounts (and what is excessive depends on the person and the substance to a degree) is toxic. Every. Single. Thing. Caffeine, Tylenol, vitamins, water, oxygen. All of it toxic if you consume it incorrectly.
    Yik_Yis_Yii
  • karasti said:

    in moderation it actually has benefits

    Such as?
  • Magic mushrooms are shown to be less toxic for your body than aspirin, they are also known to be the only thing out there that is actually able to treat addiction and depression. They aren't addictive, they aren't harmful and they change perception rather than dull it.

    Alcohol kills brain cells, it's damaging to nearly every aspect of the body.
    I have never seen alcohol have a single positive impact on ANYONE's life except temporarily allowing them to run from their problems. It has pretty much destroyed my childhood and have several friends who had theirs destroyed by it as well.

    It is true that anything in excessive amounts is toxic, but not anything is addictive to the extreme extent that things like alcohol and tobacco are. A glass of water is always more healthy than a beer lol. Truth is, even if it is culturally the norm, among most illegal substances alcohol is by far the biggest demon.
    poptartDavid
  • poptart said:

    karasti said:

    in moderation it actually has benefits


    Such as?
    I think we can agree that the Mayo Clinic is acceptable as a reliable source, so:

    http://www.mayoclinic.org/alcohol/art-20044551

    It all comes down to quantity and what "light to moderate drinking" is in actuality for each individual. Of course this is strictly limited to physical effects- not heedlessness or other 'rules' via religion.
  • anatamananataman Who needs a title? Where am I? Veteran
    So there you have it. I think it is fair to say that the conclusion so far is that it is best to avoid it altogether and if you do indulge don't overdo it and drink too much or too often. That's pretty much how I've advised people in the past.
    Yik_Yis_YiiToshVastmindDavid
  • I use to, but not anymore. I also used to smoke pot and tobacco, but I quit. However, I think pot does more good for us than bad.

  • I think we can agree that the Mayo Clinic is acceptable as a reliable source

    Well, given that the medical profession have a higher rate of alcohol abuse that the general population I wouldn't put as much faith in their advice as you do.

    The fact remains that alcohol is a poison so why take it at all? If you need a drink to feel better then you have a deeper problem that would be better faced. It's all very well saying moderation in all things, but how does that help an recovering alcoholic, or stop a tipsy motorist from killing a pedestrian? Even one drink impairs reactions and habitual drinking can lead to dependency.
  • Yik_Yis_YiiYik_Yis_Yii Explorer
    edited February 2014
    @poptart, I'm old enough to know there is no point arguing with extremism. I get your point, but it is extreme.
  • anatamananataman Who needs a title? Where am I? Veteran
    poptart said:


    I think we can agree that the Mayo Clinic is acceptable as a reliable source

    Well, given that the medical profession have a higher rate of alcohol abuse that the general population I wouldn't put as much faith in their advice as you do.

    The fact remains that alcohol is a poison so why take it at all? If you need a drink to feel better then you have a deeper problem that would be better faced. It's all very well saying moderation in all things, but how does that help an recovering alcoholic, or stop a tipsy motorist from killing a pedestrian? Even one drink impairs reactions and habitual drinking can lead to dependency.
    As I member of the medical profession having specialised in upper GI and hepatobiliary surgery, I might be considered by some to have some insight in to the poisonous aspect of it.

    Alcohol abuse is rife in all professions, the medical profession investigates itself a bit more than other professions, and like buddhists are quick to self -diagnose themselves with some kind of addiction, it serves a purpose.

    Thanks for sharing your view with us.

    Mettha
    vinlyn
  • poptart said:


    I think we can agree that the Mayo Clinic is acceptable as a reliable source

    Well, given that the medical profession have a higher rate of alcohol abuse that the general population I wouldn't put as much faith in their advice as you do.

    The fact remains that alcohol is a poison so why take it at all?
    Water is a poison if you drink enough of it.

    http://en.wikipedia.org/wiki/Water_intoxication
  • anatamananataman Who needs a title? Where am I? Veteran
    Everything you imbibe has benefits and risks associated with it. The medical profession is there to try and elucidate what those benefits are and give you a considered opinion based on good research. Tobacco has definite toxic effects throughout the body, but some light smokers can have no ill effects and die in their 80's or 90's from unrelated diseases. Women and certain asians are prone to alcohol-related diseases at lower doses, than other races. Some guy's can drink 1-2 bottles of wine a day for there life and have no obvious ill effects. Horses for courses. What type of course are you thinking of running? The benefits and risks are for you to weigh up for yourself.
    Yik_Yis_Yii
  • cazcaz Veteran United Kingdom Veteran
    If you a serious practitioner its extremely harmful, It very strongly disturbs the mind when ingested and as we are trying to control the mind and remove defilement's that's the last thing we want.
    Invincible_summerseeker242
  • NevermindNevermind Bitter & Hateful Veteran
    edited February 2014
    jae said:

    ... a glass of red each day is said to be beneficial ...

    Study graciously funded by Ernest and Julio Gallow. [emoticon]sarcasm[/emoticon]
  • howhow Veteran Veteran
    caz said:

    If you a serious practitioner its extremely harmful, It very strongly disturbs the mind when ingested and as we are trying to control the mind and remove defilement's that's the last thing we want.

    @caz
    If only the clarity from the teetotalers was more apparent than those occasionally imbibing alcohol here, then the dire anti alcohol warnings would be more credible.

    I think that "extremely harmful" and "strongly disturbs the mind" can just as validly describe the pride of total abstinence.
    karastilobsterKundo
  • karastikarasti Breathing Minnesota Moderator
    @poptart but telling someone just not to drink doesn't do them any good, either. If someone has the background and genetic makeup to be more prone to addiction just trying it once can be too much. For some people it's truly best to avoid it. But even within the same family with the same genetics and background, 1 person might be an addict and another might not. No one usually knows until (if) they try it. We are pretty cautious with it and I talk to my kids about it, alot. They are not of legal age but I preach at them anyhow because of the genetics they are blessed with (alcoholism on both sides of their grandparents, and their father). But if one has an addition-prone makeup anyhow, they might forego alcohol out of fear based on what they experienced in their past, and get addicted to porn, or the internet, or video games...which can be very harmful as well to personal relationships, jobs, and even their children.

    It is always good to be very mindful of what you put into your body, in every way. That includes what you choose to listen to and view as well as what you put in your mouth. While alcohol consumption done irresponsibly can kill people, the addition we have to entertainment as a whole destroys more people, and actually makes them more prone to be addicts to begin with. So, there are any number of things that can cause us problems. Yes, true, being addicted to World of Warcraft or porn isn't going to kill the person on the highway with you. But children have been neglected and abused as a result of those addictions, too.

    What's most important, IMO, is for us to do a better job at recognizing and valuing people's inherent worth and talents so there is less of a need for constant external entertainment and escapism. We can all do better with that, I think. People who have problems with drugs and alcohol need a lot of support, and that support doesn't have a chance if they aren't valued as people, first.
  • karastikarasti Breathing Minnesota Moderator
    edited February 2014
    Someone asked me about the possible health benefits. I don't really feel like googling all the studies and posting them, so you are welcome to if you like. Make sure you check who sponsored the study. Not as many as sponsored by alcohol companies as you'd think, actually. Studies done on tens of thousands of people have indicated a decreased risk of heart disease and other cardiovascular problems with light to moderate alcohol intake because of it's blood thinning qualities. There are others as well.

    For me, as I said before, I am cautious. I have a beer or a glass of wine now and then because I enjoy a different taste of something now and then. I don't drink to get tipsy or drunk and quite hate the feeling of even being a little fuzzy. I am lucky in that despite my genetics, I don't appear to have the addiction bug. I can take it or leave it, and most often I leave it. My sister has to be more careful. She can leave it, but not once she has a drink. If she's going to have a beer,she's going to have 6 or more. My ex, at the height of his drinking (and he was addicted to prescription drugs as well) could drink 30+ beers in a night. There is no having a beer for my sister, or for him, but she's never been as bad off as he was. I watched alcohol take over the life of the man I loved and spent more than 10 years of my life with. I saw what it did to our kids, our family life, his employment,his amazing mind and creativity and eventually his life at the age of 35. His kids will celebrate what would have been his 40th birthday next week without him. But there was no stopping it. Just like Philip Seymore Hoffman, he could be sober for years, and then when he fell off the wagon, he fell hard. Addiction is a horrible thing. It didn't matter how smart he was (incredibly smart) how much he loved his kids, how much he was loved by his family. The person he truly was would never have done something to intentionally hurt anyone. The addiction made it impossible for him to even recognize that person. He had no control over it once he made the choice to try any of the things he did. Not easy for the rest of us to understand...seems simple, just don't drink/do drugs/log into the internet, or whatever. Doesn't work that way. As the saying goes, like a moth to the flame. You can't explain how dangerous it is, because the attraction is so strong it doesn't matter.
    anatamanSteve_B
  • anatamananataman Who needs a title? Where am I? Veteran
    edited February 2014
    Namaste Karasti,

    I watched people when I was growing up, seemingly incapable of going to sleep without going into a stupor, and waking up in the morning with a severe hangover, yet by midday were just starting to function yet immediately would go into decline laughing and joking with their 5th or 6th can of 'special brew and tenants extra'.

    'special brew and tenants extra'; the connotations of these labels are very subtle but so shocking and sickening when you analyse them for what the marketing people produce; how do these companies get away with it? Because most people are in a stupor of one description or another and they prey upon weaker states of mind.
  • I have a glass of hard apple cider usually every Saturday. It's relaxing. I stay away from hard liquor and haven't had it in years. It's not a problem unless it makes you violent and abusive.
    anataman
  • jlljll Veteran
    Drinking wine or beer is very much a cultural conditioning. In my family, we dont drink alcohol. I was shocked to find that in university in UK that every one drinks. It seems really strange if you dont drink.
    Invincible_summerpoptartVastmind
  • lobsterlobster Crusty Veteran
    jll said:

    Drinking wine or beer is very much a cultural conditioning. In my family, we dont drink alcohol. I was shocked to find that in university in UK that every one drinks. It seems really strange if you dont drink.

    My family drank very rarely, Christmas a bit. This is not the cultural norm.

    I am very lucky, I did drink to excess usually when going out as a teenager. It is a filthy, addictive poison for some. A class 'A' drug. At the moment people in the UK are fuelling up on coffee caffeine addiction fad. I smoked, even though neither of my parents did. Shameful peer pressure from the need to fit in . . .

    Now I am a dharma junky. Imbibing nectar and ambrosia from those imaginary Buddha friends
    http://en.wikipedia.org/wiki/Amrita

    OM MANI PEME HUM
    as we intoxicated ones might say . . .
    anatamanpommesetoranges
  • anatamananataman Who needs a title? Where am I? Veteran
    jll said:

    Drinking wine or beer is very much a cultural conditioning. In my family, we dont drink alcohol. I was shocked to find that in university in UK that every one drinks. It seems really strange if you dont drink.


    Wow everyone at uni drinks! or did you go to the wrong uni or are you going out with the wrong group of people if you are shocked by such behavior. It may seem that everyone in the uk drinks, but, as you age and mix with the wider society you may find even more shocking behavior and also some tea-totallers as well.

    We went to a friends wedding and all there was to drink was 'Schloer' and ''water' it was more refreshing than the normal wedding we usually go to, and the obligatory hangover was non-existent. I didn't have the balls to get up and dance though, I can't dance, and unless I have a couple of glasses of wine, or beer you won't see me 'shaking my booty!'. I didn't feel strange not drinking. I don't feel strange not drinking if I am the nominated driver for a social night out. Don't let your previous conditioning condition your thinking about others, you might find it spoils good relationships, and don't cause your self to be conditioned to take up drinking because of peer pressure.



    Vastmind
  • JasonJason God Emperor Arrakis Moderator
    It certainly can be.
  • I'm a (recovered) alkie and I spent a large part of today with people drinking; one of them quite heavily. He asked me, "So you don't drink at all?" and I explained I was an alcoholic and in A.A., and then he got quite defensive about his own drinking, especially after his wife pointed out that he drank too much.

    I switched the subject for him; if he is an alcoholic, he won't be ready to stop drinking till he's in a hard place.

    I've no problems with people drinking alcohol and being an alcoholic is the single best thing that's 'happened' to me (though I didn't think so when my life was a train wreck).
    Cinorjer
  • howhow Veteran Veteran
    I like the precept that recommends not drinking the wine of delusion.
    cvalue
  • BunksBunks Australia Veteran
    I watched the first 15 seconds and that was enough @jll.

    I used to drink to the point of blacking out most weekends. I have possible done irreversible damage to my brain and liver.

    I now have maybe one beer or glass of wine most days of the week but the temptation is always there........it's a struggle but one I know I'll win! I am a strong willed person.
    lobstercvalue
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