I dont have a high patience level both due to medical neurological issues and things I can control but I dont know how. How do you develop patience around people who irritate you not of their intention by your response? Im usually in the middle of something and it breaks my concentration. How do you have healthier responses to what or who irritates you? Not of their fault.
I try to breathe, turn my head, close my eyes or so have you and they either keep talking or I must have did the wrong impression because they are insulted. What are ways you controlled your 'immediate' reactions before you have time to count breathes etc?
Its an impulse frontal lobe seizures (same symptoms of those with frontal lobe brain injury). Something I have to work out on my own somehow so it wont be to much to interfere with my conversations with others. I was looking for something in The Dharma that may help. I cant think about after the fact more than usual.