I find these four lines from the Diamond Sutra extremely helpful for putting an end to suffering...
A star, a defective view, a flame,
An illusion, a drop of dew, a bubble,
A dream, a flash of lightning, a cloud:
See causative phenomena as such
See all causative phenomena as...
Like a star in the daytime. All beings and objects appear permanent and appear to exist independently. Reality seems to be hidden like a star in the daytime, that all beings and objects are impermanent and exist dependently upon causes and conditions.
Like a defective view. Like a defective view, all beings and objects appear permanent and appear to exist independently. In reality, all beings and objects are impermanent and exist dependently upon causes and conditions.
Like a flame. A flame appears to be permanent and exist independently. In reality, the flame is made up of oxygen, the substance it is burning, and many other factors. It is a dependent arising and impermanent like all phenomena. Take away just oxygen, for example, and the flame goes out.
Like an illusion. All phenomena appear to exist permanently and independently. This is like an illusion because all is dependently arisen and constantly changing.
Like a drop of dew. All phenomena is as impermanent as a drop of dew.
Like a bubble. All causal phenomena is like a bubble, impermanent, and may burst at any moment. Your body is like a bubble, as are the bodies of all your friends, enemies, loved ones, and neutral people.
Like a dream. Everything is like a dream, seeming to exist from its own side. Our minds see a false reality throughout the day. In reality, everything is a dependent arising.
Like a flash of lightning. Something manifests due to causes and conditions and, like a flash of lightning, the manifestation breaks up because the causes and conditions for its manifestation are no longer there.
Like a cloud. All phenomena are like clouds passing by in the sky, impermanent, dependently arisen, and may form or break up at any time due to causes and conditions.
It helps to meditate on these individually first with analytical meditation then with single-pointed meditation on the insight that arises. It also helps to be mindful of these throughout the day. Maybe take a day to look around and think, "Everything is like a dream. It appears permanent, yet it's impermanent. Everything is a dependent arising."
Why does this put an end to suffering? Because now you can see there's no basis for attachment, aversion, or ignorance. It doesn't arise. Or, if it arises, you can handle it by cutting through it with these four lines from the Diamond Sutra.
Comments
Well said ♥️
Mindful awareness/attention. In the moment ...
Done with suffering yet? Still wasting ... My Precious?
oṃ a mo gha vai ro
ca na ma hā mu dra
ma ṇi pa dma jvā la
pra va rtta ya hūṃ
http://www.buddhanet.net/oxherd1.htm
Like a flower.
Our lives are precisely like a flower....
Sadhu Sadhu Sadhu
Nice
@JaySon
The above reminds me of a Red Tara dedication
"May I clearly perceive all experiences to be as insubstantial as the dream fabric of the night and instantly awaken to perceive the pure wisdom displayed in the arising of every phenomena"
https://www.accesstoinsight.org/tipitaka/sn/sn22/sn22.095.than.html
https://www.ancient-buddhist-texts.net/Texts-and-Translations/Parayanavagga/Parayanavaggo-15.htm
https://www.accesstoinsight.org/lib/thai/mun/ballad.html
You learn to open up to new worlds and different points of view. You begin reassessing and redefining who you are and what you really stand for.
You learn the difference between wanting and needing and you begin to discard the doctrines and values you’ve outgrown, or should never have bought into to begin with.
You learn that there is power and glory in creating and contributing and you stop maneuvering through life merely as a “consumer” looking for you next fix.
http://www.elise.com/q/webwisdom/awakening.htm
I'll join. ?
I was recently meditating on the properties of the imagination, and came to the conclusion that while enticing it is often not useful or beneficial. Similarly metaphor is rarely useful in explaining things, since it rarely holds up beyond a casual glance.
Today I had the day off work and was lying on the couch with my orange cat on my stomach, imagining we were like two candleflames in the wind.
Blooms. Becomes beautiful. Wilts. Dies.
...which exposes the seed pod, sows, continues....
Not to mention the flower is made up of sunlight, rain, soil, oxygen... pedals, stem... and the label "flower" imputed by the mind.
the possibilities are endless.
That too, being a metaphor.....
I find interesting the fact that the causes of a flower are endless. The causes have to be infinite when you follow them back to start dust, to the big bang, and whatever was beyond the big bang. The conditions for this flower to arise have to go back to beginningless time.
"If you want to make an apple pie from scratch, you must first create the universe." —Carl Sagan