I've heard admitting the problem is the first step...
Feeling judgmental these days and wondering if I should be meditating my way out of it or what.
Belligerent conservatives, smug know-it-alls, the macho people, the richo people, snobs, condescending jerks, people who see anger as strength, people who see wealth and sexual attraction as virtue, on and on, you get the idea.
Even as I write this, I see that it is dukkha and that the Buddha has made the path out crystal clear.
So I guess this is just me realizing where more work needs to be done.