I am personally getting too wrapped up in forward progress and frustrated over perceived lack of it.
It is easy to forget to be grateful and to ignore progress made.
One way I provide myself kindness is by acknowledging active work of letting go.
Today, even if just for today, I let go of the obsession to comprehend reality better and faster than anyone else.
Today, even if just for today, I allow myself to simply seek to comprehend and respond to reality as I naturally do in my own imperfect way in this moment.