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Sense and sillyability

124

Comments

  • paulysotoopaulysotoo usa Veteran
    edited November 9

    4 right action in brain and body.

    to balance to not kill, we buddhist practice ahimsa non voilent means. it help our head space all life is precious to god earth. all life has their part in the circle of life. that we are interbe to each other. this speaks god earth makes things beautiful in her evolutionary time. from giant insect during dinosara era to sleak bees today. the bees are our friend to produce honey for us to enjoy. but the bees depend on flowers to produce.

    and in my lotus cross practice resist voilence. it takes a strong soul in bodhi to resist violence. jesus says if a person slap you in one cheek. show defience and turn the other cheek. this show and reveal the toxic man his true condition if he slap you again....he is son of hell and will go to samsara hell when he dies. his toxic mind is lost. his bad action shows use violence as a form of control. but we lotus cross childen like martin luther king or thick nat hahn from veitnam from zen school knows to resist violence and persue peacful protest to toxic evil men is the right course of action. in our bodhi we know bad karma will take care of them in ways........that is just.

    but i believe in self defence. you infringe my liberty to live, violating tha law of earth i will defend myself with what ever means, i will fight dirty. so amateur kung fu hit your vulnable spot throat or groin with a kick to neautralize you

    as i said hell is open for business. evil toxic men like a liar godman wannabe stalin is in samsara hell, and mousilini facist is there too. but dont mistake my kindness live and let die as weekness. i being from the royal butterfy family of shiva and tara, my wrathful state is epic. but i dont have to do it. yousee this universe has its check and balance. more time to be an ahimsa type of guy

    were the only house that does heaven mandate, liberty, justice,equality for all

  • paulysotoopaulysotoo usa Veteran

    a sacred moment with a circle of friends

    i want to show what buddha earth gave me. it was in the morning smoking on the job landscaping. i sat down the spirit of our mother earth started to guide little criters toward where i was sitting smoking my cigarrette. centipedes, beattles, ants started to come close to me. we share a noble truth without words we all matter to earth. bugs gave me a satori insight the heros of earth come many forms.

    later,dinner and tv and sleep,bye

  • paulysotoopaulysotoo usa Veteran

    4 right action in brain and body.

    self care. take care of yourself. it is loving kindness to your self. so that your refresh to give that care to others. take a break. go get a massage.take a warm bubble bath. me time is neededin our life. to clear our head. go do something with nature. camping or hiking with self or others.

    stimulate your brain is self care. always learn and grow your brain. try something new. do cross word puzzel or learn how to renovate your kitchen.all add in creating new neuro netwok in your brain. scienist call neuroplasticity where the brain can open pathways to a new you and how to be. so evolve your brain. stay engange, connected with life is imo right action.

  • paulysotoopaulysotoo usa Veteran

    4 right action in brain and body.

    be of service. a friend. the buddha said to ananda friendship is the whole spiritual practice. a friend can help you in your walk. the buddha says to have friends to talk and share each other life experience to see where they are coming from. it is advise to not befriend a fool but wise friend that has your best interest in heart.
    [

  • paulysotoopaulysotoo usa Veteran

    4 right action in brain and body.

    and to me we are saved by our friends. back to time after time song a hero is anyone who save and help you grow. so if we fall, lost god earth send a person your way to help you out. a hreo frind is everywhere from your mom and dad to your english teacher who goes the extra mild.

    im learning to be my own hero/so are you. to save from stress and a more peace and love life. we buddhist is saving grace to those who want to be our friend in our community.
    [

    salvation in friendship that inspire tobe your own hero at life

  • paulysotoopaulysotoo usa Veteran

    later work on, bye

  • paulysotoopaulysotoo usa Veteran

    4 right action in brain and body.

    all about karma. the buddha says our life is based on karma. past present future karma shapes and evolve our brain and body. the are three types of karma. positive karma. negative karma. and neutral karma.

    our body runs on neutral karma. eat sleep shit is neutral karma. aspect of life the buddha says basic living.

    what matters to buddha is the intended volition in action that affect and effect our brain body complex. sort of like heart of the matter. its the intention that effect the consequence of an action. so all action is based on our intention. the intention to do good result to brain state have less to no stress in the body. conversely, intend to do bad karma leads to stress or elevated stress in the body. knowing that bad karma might bite you in the butt.

    reincarnation of good karma and bad karma becomes a habit of energy. you becomes condition on karma. hense the psyche of stress/dukkha. but there hope to change course. in my dao zen training i make o karma as way of life. i train my mind in emptyness. but im being train by buddha tara. it not for ordinary soul. so for the buddhist do the traditional method. change karmic behavior. do good rather bad karma.have a heart of metta to want to do good.

    when you die. the karma habit energy return to emtpyness it will reemerge and cling to the next life of another fabricated mind body complex. but the new soul habit energy with gravitate most to their like and dislike behavior. if their incline towards good they be good. towards bad the be bad in habit. in quess karma is a hoot. need wisdom to direct karma begins to a renewal heart of a boddhisattva intention. but most dont desire to be a bodhissatva. which is fine. but we all equal. with basic karma knowledge we can make our inner and outer stabilize in mind and body.

    so i say do good anyway. one of most spritual movie is groundhog day. bill murray character had a change in heart and that change was everything to see the new next day.
    so i practice good karma for myself and others. be kind be nice be helpful is daozen practice. not all the time but intentention has been a habit to cause no harm to others at least.
    [

  • paulysotoopaulysotoo usa Veteran

    4 right action in brain and body.

    refrain from sexual misconduct. me talk, check your dick outside the door. its one of my mantra. sexual violence to woman is bad karma but its really shows your soul intent--toxic masculinity. im disharten of the sexist mentality exhibited by toxic masculinity. viewing woman as less then is horrible. and these men teach their boys to dominate woman is horrible and bad karma family curse.

    i love woman. my wife sam e nou is a woman. i just is see my wife my equal. i respect the equality of each other. our body our choice, sexual and non sexual. we get along in our sunyata marriage. so i practice check my sexuality when im outside the door. my mantra has help. work time no play. my sexuality is limp engaging with my female customers. yes i had several female attractive clients. and have seen 1000s of attractive woman out and about. my lotus cross mantra, dont covet you neighbors partner has help me a bunch.

    add i use rational thinking to keep me out of trouble. if i sleep with a woman. the husband will kill me,worst case senario. i like my life. and im married to sam.all beit its a long distance marriage. but when dead be with her in our sunyata buddha earth pureland. we agreed to the lotus cross marriage. a christ wedding and a buddha wedding.

  • paulysotoopaulysotoo usa Veteran

    prepare for work later have a good sunday.

  • paulysotoopaulysotoo usa Veteran

    4 right action in brain and body.

    refrain from intoxidents. for the most part i do. of the 5 refrain 5 precept i sometimes drink alchol. but i have tantric guru buddha-christ sam e nou, tara e nou and quan yin e nou. their higher bodhisatva training. it being tantric i wll not disclose our higher training. those interist to esoteric buddhism tibet guru will give you tantric knowledge. the only tantric i shared is be one with energy beathing. fell the energy in the air particle.
    yes in tantra is is a special nirvana buddha path.

    but even using alchol in my tantra is waining. so for the most part i refrain from intoxicant. one it affects our brain cemestry. beer is sugar base. might develop diabetes. and it kill brain cells.

    also as a buddhist you want a clear mind. alcohol impairs judgement. just be smart with alcohl. in my alchol tantra i drink home. i dont go drinking and driving. its just not my addiction alchol. so if people go drinking make sure you have a ride home, an uber or taxi or friend desinated driver. so buddhist advise moderation even moderation is helpful.

  • paulysotoopaulysotoo usa Veteran
    edited November 11

    4 right action in brain and body.

    some thera monks meditate on death or a corpse. but earth is littered with death from roadkill to cementry. i saw my mom dead body before her cremation. honestly it was just is. my hesart know she will experiience the bardo stages and be reincarnate on this earth or on another buddha earth planet. i told my sam e nou i want them home with us our dogstar nou buddha earth. i will find out if sam e. deliver my wish. at the end of the day everyone have to go through the bardo stages describe in the tibet book of the dead. it usually wink, us bodhisattva has gone through it many times. always kept by a buddha for bodhi training.

  • paulysotoopaulysotoo usa Veteran

    rip mom and dad
    [

    ty for raising up as kids. i hope to hug them in sunyata heaven-earth.

  • paulysotoopaulysotoo usa Veteran

    @paulysotoo said:
    4 right action in brain and body.

    some thera monks meditate on death or a corpse. but earth is littered with death from roadkill to cementry. i saw my mom dead body before her cremation. honestly it was just is. my hesart know she will experiience the bardo stages and be reincarnate on this earth or on another buddha earth planet. i told my sam e nou i want them home with us our dogstar nou buddha earth. i will find out if sam e. deliver my wish. at the end of the day everyone have to go through the bardo stages describe in the tibet book of the dead. it usually wink, us bodhisattva has gone through it many times. always kept by a buddha for bodhi training.

    i find this video interesting of the bardos
    [

  • paulysotoopaulysotoo usa Veteran

    4 right action in brain and body.
    5right livelihood to train brain and body.

    this can go hand to hand. earlier our brain body is the vehicle to awaken our life in a more meaningful way. with our mind we create an inner and outer world that align to our karma tendency. my karma what to experience my be state and do state fully in the world.

    the buddha advise to do work that has the less stress to you and to others. a less suffering induce job. so buddhist advise not to do profession that cause harm. so we refrain from human and sex trafficing. we refrain from selling weapons of death, guns knifes. there are other list. but the rule of thumb do a profession that is of sevice and benificial to you and others.

    buddha knows our world. we still are in the world. and to take care of your living expences is the way of the world. so we balance karma thats mundain, a life a job with spiritual karma of personal growth.

  • paulysotoopaulysotoo usa Veteran

    prepare for work,bye

  • paulysotoopaulysotoo usa Veteran

    5right livelihood to train brain and body.

    this is aperson opinion. do what you love. its not about the pay but fufill your dream job that gives not only happiness but is meaningful to us.

    yes im an artist by nature.i chose landscaping to express my artistic talent. not much too it. being a cook also fulfill my artistic itch. daozen exercise dance is fun. when i retire from landscaping i want to try blues singing. so when im 60 years old i will post my youtube blues. life is an adventure and a chance to play many roles.

    in the end, the sky is the limit what jobs you want to try. always build great skill set to improve your chance of being hired

  • paulysotoopaulysotoo usa Veteran

    6brain work right effort.

    effort is the fuel to 8 method. find your sweet spot on effort. effort is tied to time. when we have time to put the effort in the 8method. put the effort in those component. set a time to do them 1 componet review reflect. with each effort it gets better and better your buddha way becomes. baby steps. efort condition the brain body complex to keep at it. sooner or later its intregated in your life as way of being a living lifestyle.

    i always say, effort/practice becomes habit. and habit leads to ease. in my daozen practice that is the goal of buddhism stress to ease little stress to anything. you will achieve to daozen effortless effort state. later explain in the 6sambodhi states.

    so in this context put effort to set up time to meditate. just do small step. one minute to breath meditation in the morning will do. and if it helps you extend to 2 minutes.and so on.
    in my daozen medition is no meditation at all. i will explain that sambodhi state later

  • paulysotoopaulysotoo usa Veteran

    later have a good night,bye

  • paulysotoopaulysotoo usa Veteran

    6brain work right effort.

    brain exercise meditation. brain scan meditation in the 6 sense organ. you can focus on one of the sense organ. meditate its interdependence. brain and the relationship of sense of hearing. in the morning breathe in out focus on the breath. then focus attention to hearing. and meditate the function of hearing. "see' the brain and hearing relation. this is insight meditation. know your brain and body function. or eating meditation. be present and feel taste orgain and how the brain process taste sense. or on the tiolet aware meditation the bowel process. so feel your body meditation, so everday mundain karma is a chance to meditate our brain body complex.

  • paulysotoopaulysotoo usa Veteran
    edited November 12

    6brain work right effort.

    walking meditation. another brain body awreness meditation. breathe normally. focus the mind to the body. with everystep be present. feel the whole body in karma. if mind distracted. use breath awareness. when mind not distracted return to the body walking.

  • paulysotoopaulysotoo usa Veteran

    6brain work right effort.

    return to the breath. this meditation is my go to meditatiomn practice. if my mind is distracted i would do breath awareness meditation, if brain stress use breath awareness to shift attention from stress to the breath. when the breath awareness calm me down, proceed with the rest of the day.

  • paulysotoopaulysotoo usa Veteran

    6brain work right effort.

    count the breath in the morning meditation. cout your in and out breath. one breath in, two breath out, sand so forth to 10 count.it help focus and awareness.

  • paulysotoopaulysotoo usa Veteran

    this effort meditation helps build the mindfulness awareness. next to talk,bye

  • paulysotoopaulysotoo usa Veteran

    we are one humanity.many are awaken the god buddha earth love.

    climate change was caused by ignorant toxic man in his pursuit for money sex and power. this karma greed has made my wife sam e mou resolve to heal herself. i was thinking of climate change. in the store,in emptyness my wife sam tara said i will. she will stabilize herself back to equilibrum. we as a species help her out. in the usa we are now enlighten we need to recycle our product. as i said dao earth recycles everything.

    [

    may we as collective souls be mindful in our bodhi brain. we are learning toxic masculinity will face sam e nou and thier bordo state is damn to hell for a looooong time. i have no time for fools. being an ancient buddha GOD foolish game of evil karma will be recompense. the energy in me is pist. but all ends well. i made this universe for all.im one of the enginers with the butterfly family with our dao mother sam nou

  • paulysotoopaulysotoo usa Veteran

    [

    of course my wife is boss. she is more loving than me. stick together during climate change. in 2060 we will she if the weather get severe or not. but i trust science. ice melting.sam e in celine.

  • paulysotoopaulysotoo usa Veteran

    with a helping hand our bodhi shine in time of crisis.
    [
    you see i told GOD if you send me to earth i will birth my dogstar bodhi team.
    sam in jewel. our dogstar leader.

  • paulysotoopaulysotoo usa Veteran
    edited November 13

    i design this universe for the three e state. a life for empathy a life for enternity and a life for enlightnment. so another universe by the nou family is a sucess and this universe self propetuate it self being wink no old man in the sky of abrahamic lesser god asking for animal/satanic human sacrifice. this universe dont need a babystitter my genius you are justied or damn by you own karma. me included. you see perfect love is nirvana.

  • paulysotoopaulysotoo usa Veteran
    edited November 13

    still a miracle:
    [

    welcome new birth from a pig to human. budhha earth welcomes you the school of life

  • paulysotoopaulysotoo usa Veteran

    we awaite the next supreame buddha GOD rodumus maytrea prime buddha who will metta ray for all in this universe earth. Buddha earth will welcome ajita
    [

    i made this universe to know the lord and lordet of power.
    they serve samsara end goal... all blessed all fully enlighten to my will...peace and love all in all.

  • paulysotoopaulysotoo usa Veteran

    happy to serve the 5th prime lord mover. ty maytria for you compassion and wisdom. i will serve and cheer you on in sunyata dogstar nou buddha earth in we will fold space and invite good people new lease on life. toxic men dont apply.

  • paulysotoopaulysotoo usa Veteran

    i love my dogstar team:
    [

    i adore my sister of god earth. her butterfly dance is wonderful. rip tina what a life from suffering from toxic man to good simply the best man.

  • paulysotoopaulysotoo usa Veteran

    time for work, sorry for my passion, love life

  • paulysotoopaulysotoo usa Veteran

    7 brain mindfulness
    this is worked out our whole life. being mindfull. it is the effort to direct the brain and body toward direct awareness in any given moment. to be present fully in the here and now.

    practice mindfullness takes time and effort. a discipline to come back to the breath. with your 6 sense brain and the other 5 sense organ being engage in your state of be and do. see and do what needs to be done.

    every day task helps us to exercise mindfullness. in daozen when i do a task i try to be there. to be one with task. like washing the dishes. i try to be present and just do the washing. i slow down feel the water, swerl the water on the plate and be the water and plate. mindfulness becomes focus awareness. im heare. other condition is suspended. and focus on this condition washing the dishes.

    and mindfullness exercises memory. retreaving information to recall is work. by the art of mindfullness helps brain memory to recall things to do gets better. i exercise memorry by the budhhist technique pause and reflect. each morning i would pause and reflect what tools i need that. mindfullness later becomes automatice.like a brain bodymemory. now i know what tool i nedd to get. but if a tool i rarely use i need to practice pause and reflect

  • paulysotoopaulysotoo usa Veteran

    7 brain mindfulness

    with practice of the 8 component mindfullness helps orgainise and sttle our buddhist mindset. mindfullness becomes a mental notes.i.e oh dont steal if your presented the opertunity to steal. or dont lie in a situation if ask for an opinion. so mindfullness become mental noteing awarenss.

  • paulysotoopaulysotoo usa Veteran

    7 brain mindfulness

    mindfullness develops instinct. a sense or vibe to a condition. situation heighten your brain senses like spidey senses. you have a sense of a person or situation. this feeling to trust or not trust the person. mindfullness we can read a person .feel them out. and our instinct helps our dicernment process. but takes practice

  • paulysotoopaulysotoo usa Veteran

    another excersise kid and adult can do.

    pause and reflect/recall
    .
    breathe, center and remember what is needed in your be and do state. in the morning pause and reflect,excerise memory, what is needed. i.e. son what do you need for school? oh dad, backpact, need to make lunch. do it son, i need breakfast and keys to go to work. everyday task is an opertuity for effort, awareness and minful exercise of pause and recall/reflect.

  • paulysotoopaulysotoo usa Veteran

    8.brain right concentration.

    the last of brain meditation,concentration. effort gets the brain body complex going. one of my manta is fron nike, just do it. when effort is applied use that motivational energy into focus awareness in mindfullness. effort and awareness helps concentration. it is using brain power to level up your 8 fold practice. the more you you have one pointed focus in conentration 8 fold become align in oneness in be and do. in daozen we call it effortless effort. it just the walk is experientially practice through the years you are the oneness or you is the dharma. youve arrive where the talk is the walk and the walk is your talk. youve arrive the buddha way of living your own buddhist lifestyle.

  • paulysotoopaulysotoo usa Veteran

    8.brain right concentration.

    to help concentration be focus in the task at hand. oh i need to vacum. with effort, just do it, be aware in mindfullness it needs to be done, and do vacuming. im heare. focus and concentrate the art of vacuming.

    or concentrate count to 10 breaths and in its reversal,10,9,8,7,6,5,4,3,2,1,

  • paulysotoopaulysotoo usa Veteran

    prapare for work,ty for listening.

  • paulysotoopaulysotoo usa Veteran

    6 to 8 fold method.

    for the most part our reality begins in the brain, the most powerful sense organ. it is where all sense organs the 5 senses is process and retrieve in the mind.

    that being the case, to manage, organise our sense of reality i in my bodhi use brain effort, awareness, and concentration to penetrate the four noble observation, and the 8 fold mode of being.

    with our mind we interact whats going on in our headspace as it empathize--know--through enternity--meditate-- and be enlighten --this life in out u. hene the three e states.

  • paulysotoopaulysotoo usa Veteran

    Calm abiding.

    the buddha asscribe the meditative thechnique calm abiding. or tranquility practice. or peaceful state. my daozen technique come to breath. be rest in brain process. i direct the brain be and rest through breath. the brain function normally. let the senses be. but through normal effort, be the awareness of be and just rest the mind from thinking. this is my samatha practice state or calm abiding/tranquility state.

    but this is 20 years of buddhist practice. it just a part of my bodhi nature. the new to meditation start small. breath awareness practice. shift focus of brain thinking to brain non thinking by focus on the breath. be the breath. you are the breath. hopefully being aware of the breath your thinking mind slow down and you can abide in rest brain. a taste of samatha meditation or tranquility state.

    or earth awareness calm abiding. nature stabilizes me. i connect with little effort, center my be, breathe in out and reach my enternity state and be the calm earth solid and free forming state.

  • paulysotoopaulysotoo usa Veteran

    samadhi meditation

    this is what the buddha used in his jahana medition in his deathbeath paranirvana state to prepare the deathless state in the bardos my theory oninion.

    samadhi is quess it is absorbtion in the 4 jahna(spelling wrong) the technique in move pass infinite space move pass form and no form. stages of calm,bliss, to still be one in bliss. it was this stage he came a buddha. and his death bed he return to his samadhi state of effort, awareness and concentrated absorbtion.

    so samadhi practice need a guide a monk to teach you. a tebet guru maybe. im just a natural but my absorbtion is tantra in emptyness by my guru buddha sam buddha tara buddha quan yin my triple jewel wifes.

  • paulysotoopaulysotoo usa Veteran

    so balance meditation is develop samatha technique--tranqul mind and samadhi comcentration techniques to develop you bodhi body complex.

    now on to 6 mode sambobhi states of the way of the human bodhisattva.

    later

  • paulysotoopaulysotoo usa Veteran

    the 4 immeasurables

    dao earth quality is in you. 4 immeasurables is boundless like the sky. we can open the 4 quality in us. it is love, joy,compassion, and equanimity.

    love is an exchange of mutual respect in the 5 precept.

    joy is born out of tranquil peace not being a harm to others.

    compassion through love to empathise with others.

    and equanimity is the clear headed mind to see and respond to life honestly in the four noble truths.

    this boundless four aid the mindset of a bodhisattva mind heart.

  • paulysotoopaulysotoo usa Veteran

    this is a bodhisattva overview;
    [

  • paulysotoopaulysotoo usa Veteran

    i already made my vow to samsara heaven universe to serve the greater good to help people out. tears of compassion i press on.

    how i manage this sacred vow i practice and develop the 6 perfection/parametas

    1.generosity
    2precepts/morality
    3.patience
    4.effort
    5meditation
    6.wisdom

  • paulysotoopaulysotoo usa Veteran

    1 generosity

    give without thought. no eqo interplay/narrative. it is the bodhi practice just give and let it go. keep our mind selfless when giving.

    give your resource those in need. a neighbor ask borrow a rake. just give.
    time you give. helping hand to a friend you give like helping him move.

  • paulysotoopaulysotoo usa Veteran

    later, have a good sunday

  • paulysotoopaulysotoo usa Veteran

    2.precept/morality

    as a bodhi we keep the 5 precept.
    we use effort,awareness--mental noting--and concentration/discipline

    this becomes a ethical moral compass. most who want to be a buddhist will take the bodhi refuge. i trust and take the buddha way, i take reguge in the buddha, the dharma, and shangha.

  • paulysotoopaulysotoo usa Veteran
    1. patience/forbearance

    as a bodhi life will teach you the dharma in the karma of others. the patience to learn the dharma at your right growth. just be and do the five precept and develop your bodhi loving wise.

    be the 4 immeasuable practice, love self and love others as self. the joy in bodhi learning and growing in love and wisdom. this love and wisdom aide our boddhi compassion to assist peoples problem stress/dukkha state. butbeing an even handle mind/equamity we deveop skillfull means to wisely assist.

    the patience to be and do at your own level. and dont compare yourselve to others. the patient resolve in your be and do state is enough through time knowing you will continue be enlighten satori moments or breakthroughs.

    patient foresight everything is zen ...enlighten activity

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