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Will a japanese take out cook their meals the same way they cook them at home (for themselves)
Its been said that the japanese have the healthiest diet...
Does that mean i can eat a japanese take out every night??
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How do they cook their food in japan then?
She eats plenty, but the quality of the food is better (since it's home-cooked, not processed) and proportionally has less meat/starches. If you're looking for a secret, that's probably it.
I think that's an important distinction to make.
When people think of, or 'nominate' a Japanese diet, perceptions immediately go to fish, seaweed and 'Bento Box' small portions.... kind of thing...
Healthier than the 'Supersize Me ' diet, thats for sure.
But healthier than any well-balanced diet ? It depends what you measure.
Japanese people on a traditional diet for example show significantly higher levels of bladder cancer per head of the population than those on a western diet. But lower levels of heart disease.
The reasons are no doubt complex.
But, no. Take-out food is rarely ever as well-prepared as a home cooked meal. Sorry
Man this thread really gave me a hankering for some Udon.