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Geshe Kelsang Gyatso teaches a great new way to practice breath meditation in his book The New Meditation Handbook. Follow the breath as you normally would, and add this... When you breath in, you me… (View Post)
(Quote) The Tibetans teach fear of a lower rebirth (in a burning or frigid hell, as a hungry ghost, or as an unintelligent animal). It's a major part of the Lamrim practice. My take is that Jesus spo… (View Post)
Today I achieved first jhana and... Are you ready for it? It was... No big deal. I realized I've accidentally slipped into it before about ten years ago. It is kind of intense, energetically. The mai… (View Post)
(Quote) I'd have to disagree in part. This is a moral universe, meaning you reap what you sow, meaning karma. I believe we're lucky to live in such a universe. (View Post)