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For everyone else they are hell but for me a delight. I am doing a one day a week course at college so Mondays are actually pretty much a day off work. I'll admit getting out of bed early is a drag b… (View Post)
Finally after 2 years I feel my practice is beginning to justify itself. I feel like meditation is starting to show some merit. I have just had a great session. My mind just seemed to go silent in an… (View Post)