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I also have lots of anxiety and depression and have a mental health center I frequent. Mindfulness helps me. When I get upset it helps to just focus on the current environment and wait for it to pass… (View Post)
I think Buddhists would wisely say no to the idea of being on the show in the first place and find something else to do. Why suffer when you don't have to? (View Post)
I have been dealing with a chronic illness that has yet to be diagnosed for over a year now. It get's so bad I literally cannot get out of bed for days. I mention this because I've noticed I have a d… (View Post)
As an American Trump occurs to me as a toddler trying to help in the kitchen. He himself doesn't bother me as much as everyone else. What does bother me? I have run into a lot of egos. People who are… (View Post)