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I'm a member of a British Army forum (being an ex soldier myself) and there's quite a few topics ongoing there about alcoholism and general mental health problems; there's a fair bit of PTSD going on…
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do you do walking meditation?
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Pain and Suffering. Golden Dream or Red Herring?
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Paper Bags & Baby's Bellies
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I have been wanting to become a vegetarian for years. I have gone through periods where I rarely ate meat, but not recently. Recently, though, I have reduced meals containing meat to around 2-4 per w…
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One piece of 10' x 1" x 6" pine board can yield approximately 3 seiza benches.
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Just watched this video (~20 mins) that talks about the power of viewing Earth from space - having a "big picture" or "overview" frame of mind. It touches on the spiritual, existe…
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So I noticed there being a lot of questions on Metta lately and this being Valentine's day, a day celebrating attachment full of dukkha, we could talk about metta! I do a guided metta meditation ever…
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Here's a 100% crop from a self-portrait that I snapped more than
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>1000 results