It's a tough question. People have different goals, different aspirations, and stop at different places along the way for different reasons.
Meditative living, a relatable community, a loving family, an ethical career, is more than enough for some people to find that peace they're seeking.
For some others the search continues where more letting go might be necessary.
I believe I may end up falling into the latter camp as much as I'd prefer to be of the former.
Pulling apart the magic trick may spoil the illusion but that's precisely the way some become magicians.
The Rhinoceros sutra
https://accesstoinsight.org/tipitaka/kn/snp/snp.1.03.than.html
Thanks for your input @person there is a lot there that I sympathise with. Luckily there are a lot of individual teachers in the US now so that you don’t have to associate with a community if you find you don’t connect with the culture.
In a way spiritual seeking is kind of connected to culture, it depends a lot with what kind of people you feel at home. If you feel deep down that the Sangha you are trying to be part of is too different from you it’s hard to see yourself making a home there permanently.
If you listen to a lot of these teachers stories like Jack Kornfield, you hear that they went to a Theravada community to study, and in a way brought what they had learnt back to the American culture. Some people are going to find it difficult to connect to a Thai forest monastery which has been transplanted to California, but may still get something out of Jack Kornfields teachings, who actually studied under Ajahn Chah in Thailand.
Jeroen
The past decade or so I've had a hard time finding role models that speak to me. The early part of my Buddhist life I was a pretty devoted Tibetan Buddhist. I didn't really examine and question things the way I do now, it was pretty easy to eat it all up and immerse myself.
Since, I've become disillusioned with some of what I've come to see there and moved away looking for a new home. I went to a modern Theravada sangha and I found much of that sort of western skeptical, pragmatic attitude missing in TB. But the broader culture became off putting to me, ultimately they weren't my people either.
I don't really feel much at home with most teachers and teachings, there's always something that feels off, from my perspective. I kind of have the Rhinoceros mentality at the moment and am trying to muddle my way through a mish mash of various teachers that each speak to a part of me. I like Gil Fronsdale, Dan Harris, Joseph Goldstein, Josh Korda (Dharma punx NYC), as well as the psychologist Scott Barry Kaufman.
person
Everyone gets stuck. It is just your teacher saying that the rewards you have received so far from your practice are in fact the next source of attachments in need of being addressed.
This boundary is one of many lines drawn in the sand by our ego, identity or the selfish self, that says continuing beyond this point in it's own deconstruction will result in irrevocable changes. Here, many seek solutions elsewhere, and with much perseverance, only arrive back in front of another representation of that same drawn line in the sand.
That can mean a lot of circular wanderings on the path towards suffering's cessation when all their spiritual compass was actually requiring was a fuller acceptance of where they presently are.
how
@Kotishka
That Swedish option looks good..
While everyone's body is unique, there are some basic sitting instructions about the physical postures that seem to apply to most folks.
A chair has been my solution whenever I've injured a hip, knee, or ankle and have been forced out of the Seiza option. Here, the only warnings are about choosing a chair whose sitting height that allows one's feet to rest firmly upon the floor with the legs bent straight up & down at 90 degrees and the seat surface to match the height of your knees so as to allow unimpeded blood circulation and maximum upper body stability.
A small wedge of cushion to help tilt the coccyx and allow a comfortably upright spine is also recommended.
Yes, it's understandable to wish to be able to sit in a way that matches with the rest of those practicing Sangha members, but isn't the real deal about what works best for your own present and particular physical limitations?
Cross-legged sitting positions only really make sense when they can add to ones overall sitting stability. Pyramidal-based sitting positions actually decline in stability in a cross-legged sitting position, the higher one's knees are off the ground.
Avoid resting against the back of the chair if you can, as it tends one towards a sleepier sit. The final concern is to watch that your sitting hand mudra can still rest comfortably in your lap in this setup so that your arms & shoulders are not unduly tensed to maintain your posture.
A small folding chair whose back can be cut off without reducing its structural integrity might be interesting. It sounds like you might have a bit of a fun experiment ahead of you.
how
In terms of finding a way out of samsara, I think Osho’s discourses are an interesting pointer. For many years he spoke on many different traditions — Zen, sufism, hinduism, the Tao, and so on. When asked why he did this, he said that different people among his followers would resonate with the traditions and get something from it.
So relateability extends not just to different Buddhist teachers, but to the ‘flavour’ of entire spiritual traditions. A seeker may find himself wandering for years, searching among the different traditions for something that would resonate with him.
Progress along the way is a slippery concept. More often than not it is a gradual unfolding within until you are ripe for whatever existence has in store for you.
Jeroen
Doing some reflecting (inspired by Rixh's post "How to practise"), I think beings are in-part made of a unique identifying mixture of kusala(wholesome) and akusala(unwholesome) causes and conditions giving rise to an identity or ego. Determining the way out of samsara often takes different early forms for different beings due in part to this mixture. A simple example could be relating to role-models. Why one person listens to one role-model and not another is often because of relateability. If two beings look for escape from samsara they may have different role-models which they will be more or less attentive to due to likes and dislikes. Having a number of role-models reflecting different mixtures presents opportunity for the being to find the one they identify with best and follow until they can seat themselves on the way. (The sutta where monks go from one teacher to another until they find the one that speaks the message in a way which is right for that group.)
As beings in-part made up of kusala and akusala causes and conditions, volitions are also a mix of kusala and akusala when aggregates are still clung to as an identity. If such a being were to look for escape from samsara, what originates from them would also be a mixture, and a changing one at that as attempts to understand lead to change. It's my current theory that searching for progress along the way causes volitions which provide great opportunity when angle of volition meets angle of reflection in a relatable way such as a multifaceted gem reflects the sun into your eyes(or doesn't) as all the components move around in space.
It makes sense to me, but a lot of things make sense to me that sometimes don't make sense.
Is this view worth examining further? If it is, are any of you examining it? If so, in what ways? Thoughts welcome.
If anyone knows a method or path in which I may take in order to further my progress towards this enlightenment we seek?
One way is to understand what the Buddha was pointing to in his teachings. You do this by reading or listening to Dhamma talks with full attention and open, curious, investigative mind.
Associating with the wise is the most important factor in my opinion.
Āvaraṇanīvaraṇa Sutta (SN 46.38)
38 (8) WITHOUT HINDRANCES (CDB p 1592)
“When, bhikkhus, a noble disciple listens to the Dhamma
with eager ears, attending to it as a matter of vital
concern, directing his whole mind to it, on that occasion
the five hindrances are not present in him; on
that occasion the seven factors of enlightenment go to
fulfilment by development.”
“Sāriputta, this is said: ‘A factor for stream-entry
(sotāpattiyaṅgaṃ), a factor for stream-entry.’ What
now, Sāriputta, is a factor for stream-entry?”
“Association with superior persons (sappurisasaṃ-sevo), venerable sir, is a factor for stream-entry.
Hearing the true Dhamma (saddhammassavanaṃ) is a factor
for stream-entry.
Careful attention (yonisomanasikāro) is a factor for stream-entry.
Practice in accordance with the Dhamma (dhammānudhammappaṭipatti) is a
factor for stream-entry.”
@FleaMarket said:
Three minutes is pretty good. I'm not that dedicated yet. I commit to jumping in as soon as I turn the water on but I turn it to hot and it only takes about a minute or a little longer before it starts to warm up. It's certainly not as easy in winter as it was in summer. Maybe exercise prior to shower? Get the blood circulating? That's my "cheat" at times.
If you breathe deep and fast as you get under the cold water stream, it helps a lot.
Jeroen
Seek but do not pursue.
When you chase, you do not catch
When you seek, you find.