I'm always nervous, who knows what lurks behind the next door? How can we nervous people who are about to destroy the earth of greed, sit still, and watch our nervousness? We need patience and courage to look at ourselves. And from there choose the right path. Buddhists want to float to another place free from suffering, who knows where this is?
Everyone has their cross vajra to bare.
So it is important to understand ones anger, logic, artistic licence, knowledge pride, empathy, lack of feeling etc. What are we really like? A simple overriding quality, a mixture?
Let us take anxiety/nervous energy. What will stabilise it? Here are a few suggestions:
In the Tantric tradition that I was indoctrinated empowered with, the healthy use or sadhana is based around the utilisation of a quality ...