Today in meditation I came across a mental space of ‘worrying’. It was like a blanket of worry that was being draped across my head. It dissipated after a while, or at least the blanket stayed but the feeling disappeared.
But it occurred to me that worry is something that has driven a lot of my life... I studied engineering so that I could help rebuild the world in case of a global disaster, I didn’t have children in part because of overpopulation, I focused on a career because of money worries. It seems to me that worry has played a key role.
How is your relationship with worry?
With warm regards,