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I am new. I have been studying and (trying) to practice Buddhism for about a year now. I know basic fundamentals such as 8 fold path, 4 noble truths, the Buddha's history.. I want to know now what ty…
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Hello ladies and gents. I'd like to get some feedback on a serious issue I've had with my practice of mindfulness and meditation. Practicing either one of them makes me very anxious, tense, and stiff…
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I'm a lacto-ovo vegetarian-turned-pescetarian. I started to eat fish because I had a very hard time eating healthily as a lacto-ovo (basically replacing meat with cheese and nuts and bread), gained l…
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There are 99 things you need to know:
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I’ve thought about what kind of practice could be devised that would help to effectively, efficiently and quickly proliferate and cultivate loving kindness in the masses. I have tried to make the id…
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In [Indo-Tibetan] Buddhism there are 4 invaluable qualities that one can practice. Pick one of these today and grind at it all day with a smile. Rather, feel the joy in your ears and let your lips …
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Does anyone have any advice for getting a practice started again? I have Adult ADD so I have a motivation issue (motivation without guilt, that is) at times.
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