Has anyone heard of the "Ships in the Harbor" technique?

In several passages, the author warns us of the dangers surrounding goals:

Hello, I'm Shi Shan Yu, I'm disciple of a Shaolin monk. Many of you have already seen me posting frequently here. I know this looks like a long post, but please make an effort and continue reading, I…

AS puts emotions in the consciousness aggregate (p.43) of the 5 aggregates. I'm used to seeing emotions in the sankhara aggregate. I also found his description of the sankhara aggregate "unorth…

Bookclub Questions, Observations for Chs. 1-5, Turning The Wheel of Truth: Commentary on the Buddha's First Teaching by Ajahn Sucitto (AS)

If your new to Buddhism, please don't ask this or other internet forums for advice. YOu'll just become more confused and egotistical. And non of your bad habits will go away. It's better to learn …

porn is just....porn....

I've practiced zazen meditation daily for a couple months. I'm just wondering if I'm supposed to progress into a different meditation or just continue doing what I'm doing. Thank you for any advice.

Thanks in advance:)

This class has been called “An introduction to Buddhism”, but it could more correctly be called, “An introduction to Theravada Buddhism from the perspective of a practitioner”.