What they do at Plum Village is they have a mindfulness bell which goes off every so often, and then you’re supposed to take a few minutes to come back to a mindful state.
Jeroen
Morning @Bunks
The only piece of advice I can offer is that I try to take five mins here and there and do some quick mantras to refocus. It doesn't always work, but it does help me regroup.
Sura
xx
This story makes me wonder, should I not give up the money I have left after living for so long on savings, and go out and experience more of the world? Money is safety, comfort and freedom, but it also tends to lead your life down certain very regulated channels. We have health insurance, pensions, property…
It’s funny but just after I found this story, I heard of a friend of my father who had had an ayahuasca experience, and was told to go to Brazil. So he is now moving to Brazil in three weeks, he has found a job there and is going to live there. So this thought just seems to have come on my way.
Some time ago, when I was waking up one morning, a voice said to me, “you have not experienced enough of the world” … maybe it was right?
Jeroen
A Dharma teaching I listened to today emphasized a modern philosopher's TED talk on the topic of self that I remember watching at some point. We understand that when 2 hydrogen atoms and one oxygen atom combine a molecule of water is produced. We don't think that there is some essence of water already out there that then attracts the atoms to it. The self is the same way, there isn't some essence of self that attracts the aggregates, the aggregates come together to form a self.
person
@Shoshin1 said:
And from what I gather the "aha moment" of a teaching can come at anytime, anywhere a long the Path ...hours, days, weeks, months, years... Where pieces of the puzzle come together...or depending on how one sees it, are dismantled...
It’s true that different people connect to different teachings, I found Ajahn Chah taught in a very accessible way by emphasizing letting go initially. Easy to understand and put into practice. Then you eventually start to see no-self once you have let go of enough inner junk, and you start to suspect that once everything is let go of there might not be much left.
Jeroen
the most ignorant generation is the one thinking itself the most knowledgeable. That shifts from time to time.
Some food for thought for the cognition aggregate ......
You say 'I am', but what does the word 'I' refer to?
Seeker to Seeker
Shoshin1
I recall a bit from Nisargadatta, who said to internally say the words “I am” and then to wait for a pull, which would guide your attention in a certain direction.
But then I always thought ‘no self’ was not really one for the beginners, it took me a long time before I felt I understood it even a little.
I’ll watch the video a little later…
Jeroen
“If you can find a man who can explain his life end to end, logically, you can be certain that he may be a computer, a machine, but he is not alive. Only dead things can be explained end to end. Life IS a mystery, so whenever one is alive one is mysterious.”
— Osho
Jeroen