I’m enjoying these trekking videos in Nepal, around these big 8000m mountains… some beautiful landscapes, great nature, quaint tea houses to stay in.
Jeroen
The Sun will rise
The Sun will set
And someone will smile
@Zenni said:
Lobster -Yes, thank you❤️federica - this is the first time Ive heard/read, mediating on the space in the nostrils....
Then again, there will be many more first time
Beginner's Mind @Zenni... Beginner's Mind 
Shoshin
@ Lobster
Zen - 'enlightenment in this lifetime'. Fine but I'd be cautious of it's appeal.
In Zen, it's the ego that has one hunger for an imagined destination away from today's path, just to keep us slumbering past any real awakening.
how
What surprised me recently was to read that Australia is wider than the moon, by about 600km!
federica
A reminder that peace, compassion, and unity are not just a dream.
Lately I have been wondering whether reading about spirituality actually helps you in any way. Over the last fifteen years I have been reading almost exclusively about spirituality — I dropped almost all tv, the news, games, magazines and papers, fiction — and have covered many authors, from Osho to Thich Nhat Hanh to Sogyal Rinpoche to Tony Parsons. And while many things fell away in the beginning, over the last five years I don’t feel changed or closer to the further shore.
I feel a bit like the Swami in this story…
“A swami came to visit me. He was eighty years old and had quite a few followers. He came into satsang and said to me, please don’t talk to me about Yoga, I have read all the books and know all of that. So I said, that’s fine, I won’t talk about Yoga. But what about all the other things you’ve brought with you, all those other methods and techniques? Let me help you carry them outside, then you can come in again without them. So I helped him to the door, and he stood outside for maybe five minutes, turning this way and that. Then he came in and said, it’s amazing. Later one of his students came to me and asked, what have you done to the swami? He has rejected all dharma’s.”
— H. W. L. Poonja
I have said in the past that spiritual books help you keep a certain spiritual focus. That may be true in the beginning of your journey, but I am not so sure whether it is helpful once you’ve reached a certain ripeness.
It’s as if all the methods in the books don’t really help beyond a certain point, and lately I have just felt moved by the YouTube videos of Vladimir of the ‘Increasing Frequency’ channel. These are a kind of travel vlogs, very heartfelt, in which he visits tempels and pilgrimage places in the mountains of India and Nepal. In sympathy with him I have started taking cold showers first thing in the morning, and the first dip of my head under the cold stream gives me a kind of sense of not-being.
Maybe I will start paying more attention to that. “Enter Zen from there.”
Jeroen