You have a very natural "radio-voice" that's very soothing to listen to and guided very well. I enjoyed that and it did relax me. Lobster confirmed not crazy! 
10 Days??? The local weather systems around here are so variable that the only weather forecast you can trust is the one you are presently looking at through your own window.
how
Others will never fully know how much you sacrifice for them.
Knowing this, may there be peace of mind.
You will never fully know how much others sacrifice for you.
Knowing this, may there be gratitude in mind.
Anon
Bunks
I think a decent proportion of us here fall into this generation. This guy's other stuff is pretty good too.
person
For a minute @Jeroen, I thought you were trying your hand at dusting... 
Shoshin1
It’s not a practice I would choose to do.
“The Wand chooses the Wizard” - Garrick Ollivander
In other muggle words, the experience dictates the practice. One example, Ngondro.
It is a magick wand that creates devotion to the 4 jewels (the usual 3) + the Guru/Lama/Rinpoche/Vajrayana Empowerment AND creates a resonance, preparation, healing of mind and body. It is an ascetic practice, goal orientated, inevitably trance inducing for some at times. Does it work?
Sure!
Good in the muggle beginning, good in the middle, good in the end. 
‘You're a Buddhist 'arry’ - Bodhisattva Hagrid
lobster