If you ask me....'Trying' has a lot to answer for....always trying to poke its nose in where it isn't wanted or needed...
Shoshin1
Well done! Keep it up.
Shorter meditations more often can be very beneficial.
Bunks
Dear Friends in an imaginary house,
Oh wait, not me, I really am in a house. As well as being 1
lobster
“Just because you are seeing divine light, experiencing waves of bliss, or conversing with Gods and Goddesses is no reason to not know your zip code. Keeping it together means keeping conscious at all levels—all planes—with no attachment to any of them.”
— Ram Dass, Be Here Now
Jeroen