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I've been on the look-out for an equivalent pre-meal prayer like that of "grace" offered by many Christians.
I recently came across this and thought I'd share:
Wisely reflecting I eat this food,
remembering with gratitude where it comes from
and how many people have no food or too little.
Guarding my mind against indulgence,
mindful of each mouthful,
I take into this body what it needs
to support me on the path.
~ Ajahn Jayasaro
10
Comments
I must think deeply of the ways and means by which this food has come.
I must consider my merit when accepting it.
I must protect myself from error by excluding greed from my mind.
I eat, lest I becomes lean and die.
I accept this food so that I may become enlightened.
everyone is still here. hahaha
It'll add a little seasoning.
http://newbuddhist.com/discussion/13541/dinner-is-ready
http://www.youtube.com/watch?v=VD78nDZROok&sns=em
I use this one, but I would never say it out loud as grace at a table with non-Buddhists. Unlike your grace, this one would not be suitable in such a situation:
I offer this to the teacher, higher than any other, the Precious Buddha.
I offer this to the protections, higher than any other, the Precious Dharma.
I offer this to the guide, higher than any other, the Precious Sangha.
I offer this to the places of refuge, the 3 Jewels, rare and supreme.
In this food we see the whole Universe,
the Earth, Sky, and Sun
May we live in a way that is worthy of the gift of this nourishment
The reflections on requisites goes like this-
I partake of this alms food with mindful reflection, not out of enjoyment or intoxication, or gluttony, nor to make the body attractive, but only for the health and continuation of this body and the living of the brahmacaryia lifestyle, thinking I will destroy old feelings of over hunger, and not create any new feelings of over eating.
Gangchen Shing tai solje Tsongkhapa
Ngotob rigpai wangchung gyaltsab je
Donga Tenpai Dagpo Khedrub Je
Gyalwa Yabse Sunla Chopa Bul
Within the Snowy Land is the chariot leader Tsongkhapa
One who has power & great attainments Gyaltsabje
Master & holder of Sutra and Tantra Kedrup-Je
To the Exalted Enlightened Three Father and Sons, I offer this.
We offer the food to Lama Tsongkhapa, who is the 14th Buddhist scholar and saint who founded the Gelugpa tradition, his two heart sons, Gyaltsab je and Khedrup je.